Friday, August 2, 2013

Fitness Friday - The Squat Challenge

So it's out again.  The squat challenge.  I've attempted it once before but think I fell off the map somewhere around day 10.  If at first you don't succeed, try, try again. 

I'm trying it again.  Only two things can happen.  I'll finish it and be proud of myself or I'll quit while leaving the jiggle in my thighs. 

I'm taking this fitness journey by the horns.

So are you in?  Drop and give me 50.

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?  You are not your own;  you were bought at a price.  Therefore honor God with your body 
1 Corinthians 6:19-20